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FIND YOUR

THE GYM FOR FITNESS IN HOUSTON

TAKE YOUR FITNESS TO THE NEXT LEVEL

Urban Athletics is a unique small group gym focused on helping you reach your goals. With expert-led classes, personalized guidance, and a supportive community, we provide everything you need to grow stronger, feel better, and achieve real results.

FOR ALL FITNESS LEVELS AND ABILITIES

At Urban Athletics, we believe fitness is for everyone. No matter where you’re starting, we meet you where you are and help you grow at your own pace. With expert coaching and a supportive community, we’re here to guide you every step of the way toward a stronger, healthier you.

GET MORE RESULTS IN LESS TIME

At Urban Athletics, our workouts are carefully crafted to take the guesswork out of your fitness journey. With expert programming tailored to your goals, you’ll spend less time wondering what to do and more time making progress. Focus on results—we’ll handle the rest.

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GROUP BASED FITNESS

We’re a group-based fitness studio designed to help you grow stronger in a fun, supportive environment. With expert-led workouts and a community that motivates you, we make fitness enjoyable and effective—every step of the way.

GET FITTER FASTER

Our classes are expertly crafted to help you see results in a healthy, efficient, and faster way. With proven methods and guidance from our coaches, you’ll achieve your goals without wasting time—just smart, effective progress.

NUTRITION GUIDANCE

We don’t just focus on workouts—we’re here to help with your nutrition goals too. By combining effective training with personalized nutrition guidance, we’ll help you maximize your results and feel your best, inside and out.

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IF YOU’RE READY TO

CHALLENGE YOUR BODY, CHANGE YOUR LIFE, free your mind

WE’RE HERE TO HELP.

No matter your fitness level, your background, or where you’re from, Urban Athletics is a place where you belong. Whether you’re just starting your journey or looking to reach the next level, we’re here to help you become the best version of yourself. Our community is built on support, encouragement, and the belief that everyone has the potential to achieve greatness. At Urban Athletics, you’re not just a member—you’re part of the family. Let’s grow stronger together.

THE WORKOUT

LEARN MORE

STEP 01.

SCHEDULE A VISIT

The first step to transforming your life starts here. Schedule your visit today and discover effective workouts, a supportive community, and results-driven classes designed to help you achieve your goals.

STEP 02.

SET YOUR GOALS

The next step is simple: define your goals. Whether you’re aiming for results through small group training or personalized one-on-one coaching, we’re here to help you succeed.

STEP 03.

TRANSFORM YOUR LIFE

The next step is setting you on a path to transform your life through fitness. With expert coaching, effective workouts, and a supportive community, we’ll help you build strength, confidence, and lasting results.

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WHAT OUR PEOPLE ARE SAYING...

I was part of Metcon gym before it merged with UA, and all I ca say is hat the merge has been awesome. The coaches are great and the spae is super cool. Lots of nice equipment and class sizes aren’t too large. The workouts can be tough but they offer so many different levels of the workout that anybody can join in.

Chloe Streeter
I joined in Nov when I was not able to run 100m but in 5 months a lot has changed. The training program is designed in an excellent way. I highly recommend this place for wellness of your physical Health.

Padmalochan Singh
"Great gym that has so much to offer besides the usual CrossFit amenities. The community here is great. Diversity in classes offerings challenges you every day"

John Pemberton
"Such and amazing gym, the trainers are dedicated and knowledgeable. This gym gave me the training i needed to be my best Highly recommend, come see for yourself"

Mitchell Foster
“Awesome gym in Houston, best coaches to get me to my best self. I sweat they are all rockstars. They meet you at your level, and they love ALL”

Stephen Peacock