Train. Recover. Optimize.

Just Visiting Houston?

One of the closest gyms to Downtown. Drop in anytime — $30/class.

The Model

Three systems, one plan.

Where appropriate, members may have access to optimization protocols — including peptide therapies and hormonal support — prescribed and overseen by licensed medical professionals. These are personalized, optional, and offered only as one element within a broader performance and recovery plan.

Unlimited

$199

/mo · includes HYROX

HYROX Only

$120

/mo · entry point

Private Training

Add-On

Custom

layers on a membership

Optimize

Add-On

Priced Per Protocol

no membership required

Unlimited is the superset and includes HYROX. Private Training and Optimize layer on top of a base membership.

From Our Members

Proof on the floor.

“Love working out here! Coaches are great. They make sure you are reaching your goals and moving through the workouts in a safe manner.”

Lacy Payne

Response from Urban Athletics

Thanks Lacy!

“This is a fantastic gym. I started by going to the free community days. Then I tried some one on one sessions where they patiently taught me to do all of movements safely (equipment and non equipment movements). Then I joined the classes. It's an overall encouraging community and efficient workout. All of the coaches are very knowledgeable and positive.”

Kimberley Berner

Response from Urban Athletics

Thanks Kimberley for allowing us to assist you along your fitness journey!

“This gym is what fitness is all about. I've met so many wonderful, kind individuals at this gym who are all about getting stronger, staying healthy, and supporting each other every step of the way. Finding a new gym in a new city can definitely be tough, especially if you join and they don't take too well to outsiders. I never had this problem at UA. I instantly felt like a long-time member, and I'm excited that I got a membership here. Totally worth it! Big props to Leah for helping me through the process.”

Will Phillips

Response from Urban Athletics

We are happy that you found us Will — thanks for the kind words!

Start with one class.

Tell us how to reach you and what you're training for. A coach will follow up and get you on the schedule.